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Tip for Nose Bleeds:
Stop nose bleeds by putting a few drops of pomegranate juice into your nostrils.
Drink More Tea:
Try drinking more tea instead of coffee to help protect your body from damaging effects of free radicals. Tea is a rich source of antioxidants that play a big role in protecting against some cancers and cardiovascular disease.
Bedtime Tip:
Avoid heavy work out just before bedtime, it makes your body alert.
First Aid Tip:
Keep your first aid kit, all medications, including non–prescription drugs out of children’s reach.
Sex During Pregnancy:
It is safe to have sex throughout the pregnancy, as long as the pregnancy is normal. Sex should be avoided during pregnancy if there is risk of abortion or miscarriage.
After Childbirth:
In the weeks following childbirth, women should not avoid any nutritious foods. Instead, they should eat plenty of fruit, vegetables, meat, milk, eggs, whole grains, and beans.
Fever:
When a person has a High fever, take off all covers and clothing. Let the air reach his body. This will help the fever go down.
Cabbage:
Cabbage cuts cancer risk, especially breast, lung, colon & prostate cancers.
Sound Sleep:
Exercise 5–6 hrs before bedtime to get a good sleep.
Digestive Problem:
To maintain the good digestive system & to get rid of constipation, you need to drink plenty of fluids or water.
Migraines:
One of the main foundations of migraine is tension/stress. Trying to live a stress free life is very important for reducing your migraine pain.
Stomach Virus: Avoid consuming alcohol, carbonated drink, coffee etc till you recover. Try to drink plenty of water or electrolyte fluids to get rid of stomach virus.
Avoid heavy work out just before bedtime, it makes your body alert.
First Aid Tip:
Keep your first aid kit, all medications, including non–prescription drugs out of children’s reach.
Sex During Pregnancy:
It is safe to have sex throughout the pregnancy, as long as the pregnancy is normal. Sex should be avoided during pregnancy if there is risk of abortion or miscarriage.
After Childbirth:
In the weeks following childbirth, women should not avoid any nutritious foods. Instead, they should eat plenty of fruit, vegetables, meat, milk, eggs, whole grains, and beans.
Fever:
When a person has a High fever, take off all covers and clothing. Let the air reach his body. This will help the fever go down.
Cabbage:
Cabbage cuts cancer risk, especially breast, lung, colon & prostate cancers.
Sound Sleep:
Exercise 5–6 hrs before bedtime to get a good sleep.
Digestive Problem:
To maintain the good digestive system & to get rid of constipation, you need to drink plenty of fluids or water.
Migraines:
One of the main foundations of migraine is tension/stress. Trying to live a stress free life is very important for reducing your migraine pain.
Stomach Virus: Avoid consuming alcohol, carbonated drink, coffee etc till you recover. Try to drink plenty of water or electrolyte fluids to get rid of stomach virus.