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Healthy Teeth:
Eat plenty of calcium rich food and protein as they are essential for healthy teeth.
Eye Care:
Since eyes are very sensitive, buy good quality cosmetics. Never lend or use others eyeliner, eyebrow pencil, mascara or eye shadow.
Carrot:
Carrots has vitamin A and is very good for the eyes. It is advisable to take carrot juice every morning on an empty stomach. It also prevents premature aging.
Eat plenty of calcium rich food and protein as they are essential for healthy teeth.
Eye Care:
Since eyes are very sensitive, buy good quality cosmetics. Never lend or use others eyeliner, eyebrow pencil, mascara or eye shadow.
Carrot:
Carrots has vitamin A and is very good for the eyes. It is advisable to take carrot juice every morning on an empty stomach. It also prevents premature aging.
Avoid Eyestrain:
Full-time computer users should take a 10 minute break every hour.
Black spots:
Make a paste of saffron and add some honey, apply it on the face to remove black spots.
Cucumber:
Cucumber is a natural cleanser. Mix cucumber juice with milk and use it instead of a cleanser.
Sunburns:
Peel and grate a cucumber. Squeeze the juice to this, mix half–a–teaspoon glycerin and half–a–teaspoon rose water. Apply this on sunburns, leave it for some time.
Tan removal:
A facemask of egg white and honey gently removes the tan from your face.
Henna:
Treatments with conditioners helps to correct the effects of poor hair care. Henna is a good conditioner. Treatment with henna is good for the hair.
Headache:
Don’t be lethargic! Drink more water to avoid headache & tiredness.
Curd:
Curd is a good hair conditioner. Apply curd to your scalp and wash it off after 20 minutes.
Hair fall:
Beat an egg and mix juice of 1 lemon and apply to the scalp. Wash it off after 20 minutes to stop hair fall.
Aerobic Exercise:
Aerobic exercise like jogging, swimming, cycling, running accelerates weight loss. Aerobic exercise combined with healthy eating will certainly help in weight reduction.